![]() ![]() What: Try out any fitness classes at the Phillips Recreation Center, the Urbana Indoor Aquatic Center, the Lake House in Crystal Lake Park or Brookens Gym absolutely free for this week, no strings attached. Where: Phillips Recreation Center, Urbana Indoor Aquatic Center or Brookens Gym, depending on class Urbana Park District – Free Fitness Week, Jan. Come into our club to try a free 30 minute workout with MyZone and get a free Evolt scan! Free opportunities in Champaign-Urbana and beyond Curves also offers a Nutrition & Weight Management program along with Health & Wellness Programs specifically designed for women focused on improving balance, improving pelvic floor strength and managing stress. Curves classes range from low to high intensity, which means you can always find a program that works for you. Curves is a supportive environment where you can gain strength, balance, and flexibility with the support and guidance of your Curves coach along with advanced MyZone Fitness trackers and Evolt body composition analysis to track your results and meet your fitness and health goals. You’ll work every major muscle group with strength training, cardio, and stretching. Thanks to Curves for presenting our compilation of where to exercise indoors in C-U.Ĭurves provides a 30-minute, total body workout on strength training machines in the club or at home with M圜urves on Demand that gets you results. Is there a resource we should consider adding to this list? Email us – Also, check out our guide to health and wellness in Champaign-Urbana. ![]() Most of this list is focused on INDOOR fitness options, centered on adults and teens. ![]() Some of them have special offers, from free fitness weeks to free passes and more. Thankfully, here in Champaign-Urbana, as well as surrounding communities such as Savoy, Monticello, Rantoul and Mahomet, there are a variety of fitness options that cater to a variety of interests. These options include some well-known local gyms and fitness centers, as well yoga studios, walking tracks, and more. We have compiled a list of resources for indoor exercise (as we are publishing this in winter, of course) where adults and teens (and sometimes younger children) can get their fitness needs addressed - or just get one foot in front of the other. The truth is that any year, any time, is a great time to commit to health and wellness goals. It’s hard to escape the talk of New Year’s resolutions related to health, fitness, and weight loss. Resources and deals for healthy living in Champaign-Urbana Where to Exercise Indoors in Champaign-Urbana ![]()
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